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Daily Dishy

Chickpea and Spinach Curry

Tender chickpeas and spinach simmered in a fragrant tomato, ginger and garlic sauce with warm spices. A one-pot vegan dinner in 30 minutes.

  • Prep: 10 mins
  • Cook: 25 mins
  • Total: 35 mins
  • Servings: 4

Ingredients

  • 2 tbsp neutral oil or ghee
  • 1 large onion, finely chopped
  • 4 garlic cloves, finely chopped
  • 1 tbsp fresh ginger, finely grated
  • 1 green chili, finely chopped, optional
  • 1 ½ tsp ground cumin
  • 1 ½ tsp ground coriander
  • ½ tsp ground turmeric
  • ½ tsp chili powder or cayenne, use less for mild
  • 1 can diced tomatoes, 14.5 oz (411 g)
  • 2 can chickpeas, 15 oz (425 g) each, drained and rinsed
  • ¾ cup water or vegetable broth, 180 ml
  • 1 tsp fine salt, or to taste
  • 4 cups baby spinach, about 4 oz (115 g)
  • 1 tsp garam masala
  • 1 tbsp lemon juice
  • ¼ cup fresh cilantro (coriander), chopped

Instructions

  1. Heat the oil in a large, deep skillet or pot over medium heat. Add the onion and cook for 8 to 10 minutes, stirring occasionally, until soft and golden.
  2. Add the garlic, ginger and green chili and cook for 1 minute.
  3. Stir in the cumin, coriander, turmeric and chili powder and cook for 1 minute, until fragrant. Add a splash of water if the spices start to stick.
  4. Add the tomatoes and cook for 4 to 5 minutes, until they break down and the oil starts to separate at the edges.
  5. Add the chickpeas, water and salt. Bring to a simmer and cook for 10 minutes, stirring occasionally. Mash about a quarter of the chickpeas against the side of the pan to thicken the sauce.
  6. Stir in the spinach a handful at a time until wilted, then stir in the garam masala and lemon juice.
  7. Taste for salt, sprinkle with cilantro and serve with rice or naan.

Notes

  • The curry thickens as it stands and tastes even better the next day.

Substitutions

  • Greens: use chopped kale or Swiss chard instead of spinach; cook a few minutes longer.
  • Dried chickpeas: use 3 cups (about 500 g) of cooked chickpeas.
  • Potatoes: add 1 diced potato with the water and simmer until tender for a heartier curry.

Storage

  • Refrigerate for up to 5 days.
  • Freeze for up to 3 months. Thaw overnight and reheat with a splash of water.
https://dailydishy.online/recipes/chickpea-spinach-curry/